We will be STRETCHING, and training MOBILITY, but if you ever thought there was MORE TO IT than that…you’re right! Let me show you:

We’ll take a joint by joint approach to training:

✅ Hip and glute strength for leg extensions

✅ Killing your microbend

✅ Making the most out of your current shoulder flexibility, to make it look like you have more

✅ Spinal strength to HOLD those backbends

✅ Unconventional toe point training

✅ AND how to get that “moving through thick air” type movement that makes even your mid ranges look mesmerizing.

✅ Plus, more surprise topics that are sure to intrigue you.

Whether it’s fantastically creepy creature shapes, or ballerina lines you’re after, this workshop will show you how to embody strength for lines you can see from the back row.